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*FREE* Learning to Breathe Fire : The Rise of Crossfit and the Primal Future of Fitness pdf
*FREE* Learning to Breathe Fire : The Rise of Crossfit and the Primal Future of Fitness pdf

J C Herz,: Learning to Breathe Fire : The Rise of Crossfit and the Primal Future of Fitness

Learning to Breathe Fire : The Rise of Crossfit and the Primal Future of Fitness


Description

The absorbing, definitive account of CrossFit's origins, its explosive grassroots growth, and its emergence as a global phenomenon. One of the most illuminating books ever on a sports subculture, "Learning to Breathe Fire"combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist J.C. Herz explains the science of maximum effort, why the modern gym fails an obese society, and thepsychicrewardsof ending up on the floor feeling as though you're about to die. The story traces CrossFit s rise, from a single underground gym in Santa Cruz to its adoption as the workout of choice for elite special forces, firefighters and cops, to its popularity as the go-to fitness routine for regular Joes and Janes. Especially riveting is Herz s description of The CrossFit Games, which begin as an informal throw-down on a California ranch and evolve into a televised global proving ground for the fittest men and women on Earth, as well as hundreds of thousands of lesser mortals. In her portrayal of the sport's star athletes, its passionate coaches and its chief armorer, Rogue Fitness, Herz powerfully evokes the uniqueness of a fitness culture that cultivates primal fierceness in averagepeople.And in the shared ordeal of an all-consuming workout, she unearths the ritual intensity that's been with us since humans invented sports, showing us how, on a deep level, we're all tribal hunters and first responders, waiting for the signal to go all-out. "From the Hardcover edition.""

Snicker with satisfaction as students play Brainies, a sign language that, amazingly, deepens critical thinking insights. Distinguished by its lucidity and technical precision, this new translation makes this ancient collection of the Buddha's discourses accessible and comprehensible to the thoughtful reader of today. Like its two predecessors in this series, Emma has idolized Luke Brodie, the bounty hunter who can bring anyone in. The big man in the soft shoes, with a face like a fallen angel and a reputation for breaking hearts. Watching him in action is intoxicating. But her fight with Rudy Vance is fiercely personal. If he gets too close, Brodie will find out just how ferocious she can be . . . The desire to dazzle and differentiate oneself via excessive luxury and adornment, or conversely the wish to conform, one's regalia says as much Learning to Breathe Fire : The Rise of Crossfit and the Primal Future of Fitness free ebook about an individual as about the society in which they live as leader, king, or ruler. This volume covers the vast spectrum of regalia and the powerful figures who have worn it throughout the ages. From the ceremonial robes of Chinese emperors, to the painted Nubas in Africa, via the trends of different European courts that gave rise to the modern male suit, the social aspects of clothing are explained in detail in this richly illustrated volume.


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Author: J C Herz,
Number of Pages: 368 pages
Published Date: 02 Jun 2015
Publisher: HARMONY
Publication Country: United States
Language: English
ISBN: 9780385348898
Download Link: Click Here
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